For RESET Session 4 (Mind and Unwind), you can use any of the YouTube playlists below for the positive activity (Music as Medicine). Also, if you like these playlists, you can use them any time!
Soothing Jazz
Energizing Jazz
Soothing Motown
Energizing Motown
Soothing Classical
Energizing Classical
Calming Nature Sounds
Nature Sounds with Music
Gospel
University of Michigan School of Public Healthin collaboration with the Detroit Health Department
Funding from the National Institute of Nursing Research (NINR; 1 R01 NR020442-01)