Why we do positive activities and how they help.
Importance of staying active. How to stay active at home.
Resources for eating healthy. Importance of a healthy diet.
How to use mindfulness and relaxation to improve wellbeing.
Creating healthy relationships and staying connected.
What is important to know about healthcare as we age.
University of Michigan School of Public Healthin collaboration with the Detroit Health Department
Funding from the National Institute of Nursing Research (NINR; 1 R01 NR020442-01)
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